No matter how you participate in Jenny Craig you will have a personal weight loss consultant handpicked to meet your unique needs. Your program will focus on the three cornerstones of your lifestyle change: Eat Well, Move More and Live Life. Your consultant will teach you about menu planning with healthy foods, provide motivational techniques for stressful situations like social gatherings and dining out, and share ideas for fun ways to incorporate activity on a daily basis. Most importantly your consultant at Jenny Craig Punta Gorda Center will be a part of your success, cheering you on as you reach each weight loss milestones.